How To Read Ketosis Strips. Shake the strip to remove any excess “liquid” before removing from the container. Wait 15 seconds until the ketone strip changes color.
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Both are fairly simple to use. Pee in to a cup (or have great aim) most instructions tell you to let the product sit in a cup of urine for a minimum of. Why testing your ketone levels is important for keto success Hold the strip in your urine stream to saturate the small pad at the end. Wait up to a minute for. Complete this 2 minute quiz and get access to your personalized keto diet meal plan. Hold the end of the strip in the urine for a few seconds. Web wash your hands, then take a urine sample in a small container. Compare the strip with the color chart on the packaging. Alternatively, you can pass the end of the strip.
Web testing ketones in urine. Web how do ketone strips work? Remove one of the strips from the sealed container. Web wash your hands, then take a urine sample in a small container. There are many commercial brands available on amazon. Immerse the absorptive end of the strip into the sample for a few seconds, then remove. Wait for a few seconds (or as indicated on the test package) for. Web using ketone test strips is very straightforward: Complete this 2 minute quiz and get access to your personalized keto diet meal plan. Wait for the amount of time outlined on the package for the strip to change color. Hold the strip in your urine stream to saturate the small pad at the end.
